Positive Veda – Wisdom to Improve Life

Ritucharya in Australia: Harmonising Ayurvedic Wisdom with Southern Seasons

In a world increasingly plagued by lifestyle-related disorders, Ritucharya—Ayurveda’s ancient science of seasonal living—offers a timely and powerful framework for preserving health. Traditionally based on the six Indian seasons, Ritucharya…

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How to Remotivate Self?

Remotivating yourself after a period of low energy or enthusiasm can feel challenging, but it’s absolutely possible by taking intentional steps to reignite your drive. Here’s a practical guide to…

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How to Gain Control Over Mind?

Gaining control over your mind is about cultivating awareness, discipline, and practices that help you manage thoughts and emotions more effectively. Here are some practical steps to develop control over…

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Overcoming Mental Defeat - How to Remotivate Self

How to Overcome Mental Defeat

When someone feels defeated by their own mind, as though they’ve lost control or been overwhelmed by negative thoughts, it can be incredibly disheartening. However, this feeling doesn’t mean all…

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How to Manage Physical Aggression in Children: A Guide for Parents

Physical aggression in children can be a challenging behaviour for parents to navigate. Understanding the underlying causes and implementing evidence-based strategies can help parents foster a safer and more supportive…

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The Journey of Zen: From Ancient Roots to Modern Reverence

The word “Zen,” synonymous today with tranquility and mindfulness, traces a rich linguistic and cultural journey across millennia and continents. Its origins lie deep within the ancient spiritual landscapes of…

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Embracing Simplicity: Discovering Fulfillment in the Ordinary through Zen

In today’s relentlessly competitive society, the Zen philosophy offers a contrasting view that champions the beauty of the ordinary. This belief underscores that the most meaningful experiences arise not from…

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How to Beat Negative Thinking and Live Happily

Ever noticed how we often stick to bad memories or worries more than the good stuff? That’s called negativity bias, and it’s like a default setting in our brains that…

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The Role of Positive Relationships for Living a Positive Life

In our lives, relationships are like bright lights that make everything more colorful, meaningful, and rich. The good ones are especially important because they help shape how we see the…

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Mindfulness and Positive Living: A Journey Towards Inner Peace and Joy

In a fast-paced world where our senses are constantly bombarded by stimuli, finding a sense of calm and positivity can seem like an elusive quest. However, mindfulness offers a beacon…

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